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Half Your Plate

Recipes from Chef Michael's Kitchen

Recipes | Latest Recipes from Half Your Plate

Curry Roast Sweet Potato and Chickpeas
2 years ago

Curry Roast Sweet Potato and Chickpeas

Sweet potatoes are a superfood. They’ve earned this title by being so packed with nutrients, ounce for ounce, that they’re just plain nutritionally dense. Quite simply, they’re one of the single healthiest foods you can bring to your table. Tasty and easy too. Especially with the bright flavours of curry and ease of canned chickpeas. For this recipe simply toss everything together, toss into the oven, then sit back and wait for the compliments!

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Pan-Roasted Brussels Sprouts with Sriracha Orange Glaze
2 years ago

Pan-Roasted Brussels Sprouts with Sriracha Orange Glaze

I will admit that I was not a big fan of brussels sprouts as a kid but now that I’ve discovered pan-roasting I’m seriously hooked on them. This easy method is by far my favourite way to cook them. They’re so durable that you can easily caramelize them as they cook through. In this recipe they’re deliciously joined by bright orange and crunchy cashews.

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Cranberry Braised Red Cabbage
2 years ago

Cranberry Braised Red Cabbage

You can enjoy the bright red flavours and intense nutritional density of these two harvest ingredients brought together in one distinctive dish. In this recipe they serve both as a delicious side dish and a tasty condiment. Red Cabbage has an amazing ability to absorb other flavours while retaining its texture. Cranberry and the traditional flavours of cranberry sauce make this the perfect side dish for holiday turkey or everyday chicken or pork!

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Honourable Jeff Leal’s Famous Turnip Fennel Soup
2 years ago

Honourable Jeff Leal’s Famous Turnip Fennel Soup

One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Jeff Leal with Chef Michael Smith’s coaching!

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Honourable Yasir Naqvi’s Famous  Mushroom Oregano Soup
2 years ago

Honourable Yasir Naqvi’s Famous Mushroom Oregano Soup

One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Yasir Naqvi’s with Chef Michael Smith’s coaching!

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Honourable Dipika Damerla’s Famous Red Bell Pepper, Curry and Cumin Soup
2 years ago

Honourable Dipika Damerla’s Famous Red Bell Pepper, Curry and Cumin Soup

One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Dipika Damerla with Chef Michael Smith’s coaching!

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MPP Andrea Horwath’s Famous Broccoli Nutmeg Soup
2 years ago

MPP Andrea Horwath’s Famous Broccoli Nutmeg Soup

One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by MPP Andrea Horwath with Chef Michael Smith’s coaching!

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Roast Chicken with Butternut Squash and Apples
2 years ago

Roast Chicken with Butternut Squash and Apples

There are as many ways to roast a chicken as there are cooks. This basic method is my favourite. Roasting the chicken perched on top of a thick bed of vegetables not only helps you prepare an entire meal at once but also guarantees that not a drop of flavour is lost. You can also skip all the normal laborious of slicing by simply shredding the meat into the works and tossing together a pan stew of sorts!

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Roasted Tomato Gazpacho with lots of crunch
2 years ago

Roasted Tomato Gazpacho with lots of crunch

One of my all time favourite ways to enjoy ripe tomatoes is in a chilly bowl of puréed gazpacho soup. Normally raw ripe tomatoes are the base for the soup but since the local tomato season is so fleeting you can concentrate and brighten their flavours any time of the year by roasting them first!

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Grilled Pork Chops with Fresh Peach Salsa and Grilled Zucchini
2 years ago

Grilled Pork Chops with Fresh Peach Salsa and Grilled Zucchini

Anytime I fire up my grill for supper I always look for a veggie to add to the works because grilling is not just for meat. Firm, juicy zucchini is an ideal candidate. This simple dish also shows how easily you can adapt the classic flavours of salsa to just about any fruit. Try it; you just might discover that you prefer peaches to tomatoes in your salsa!

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Niçoise Salad with Anchovy Dressing & Fresh Basil
2 years ago

Niçoise Salad with Anchovy Dressing & Fresh Basil

This is my favourite way to toss together the amazing flavours of a Niçoise salad and skip the traditional fussy arrangement of the ingredients. My kids aren’t big fans of visible anchovies and don’t know that they’re hidden in the powerfully flavoured dressing loaded with tangy lemon, bright parsley and aromatic basil. They just know they love this salad and I love that it’s a whole meal in a bowl!

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