This is one of Gabe’s favourite snacks. He loves fruit so we play around in the kitchen and see how many different kinds of citrus fruit, melons, tree fruit, grapes, berries and tropical fruit we can toss into one salad bowl. Our record is 32!
Yield: Makes enough for a crowd, or several days of snacking
orange, skinned and segmented
grapefruit, skinned and segmented
mangoes, skinned and diced
pineapple, skinned and diced
kiwis, skinned and diced
papaya, skinned and diced
2 limes, zest and juice
a spoonful or two honey
Prepare all the fruit you can find, removing any unnecessary skin or seeds. Make sure all the fruit is in bite-sized chunks, and toss together with the lime and honey. You may serve this salad immediately, but, if you refrigerate it for a few hours, it will become even juicier and more delicious.
This will keep in the fridge for 2 to 3 days.
Next time you’re at the supermarket, load your cart with every different fruit you can find. They’re all fair game in this salad.
Jump out of bed and hit the ground running with a glass full of goodness. This homemade breakfast treat is a nutritional jump-start. Feel free to vary the base and mix in whatever you have for a jolt of creativity to kick start each and every day. This smoothie tastes so good you’ll forget it’s healthy!