4 cups mixed nuts
1 egg white
1 heaping Tablespoon grainy mustard
2 tablespoons sugar
1/2 teaspoon cayenne
Preheat oven to 350 degrees.
Lightly whisk egg white and add mustard, sugar, cayenne and salt to taste. Add nuts and toss well to cover. Spread out onto a baking sheet. Bake for 15 minutes, or until nuts are lightly browned.
In Arabic, the word â€œhummusâ€ means chickpeas. In the world of food, hummus is a dip or spread made from a purÃ©e of chickpeas, tahini, lemon, olive oil and garlic. Itâ€™s very easy to make, very tasty and very healthy. Itâ€™s a convenient snack and a frequent guest at our table.