Spaghetti Squash Salad

Serving: Makes 4-6 servings

Ingredients

1 whole spaghetti squash
1 cup pesto
1 cup chopped sun dried tomatoes
1/4 cup chopped parsley
2 tbsp balsamic vinegar
salt and pepper to taste

Instructions

Preheat oven to 400 degrees.

Place squash onto a baking sheet and pierce with a paring knife.  Roast it for 45 minutes, until it is very soft.  When it’s cool enough to handle, cut it in half and scoop out the spaghetti-like flesh.  Place in a large bowl and add the pesto, sun dried tomatoes, parsley, vinegar and olive oil.  Toss well and season with salt and pepper.

Comments

  1. Thos blog is great. I have all I have always needed.

  2. Melanie said: On Jul 7, 2012

    Have made this recipe twice now. Definitely a great way to use squash as an everyday vegetable.

  3. Vanessa said: On Apr 24, 2012

    I made this recipe with Chef Michael Smith when he came to visit my university. Awesome experience and great recipe! :)

  4. Sarah said: On Apr 19, 2012

    I really enjoy watching you as you prepare the wonderful food recipes you create. I’ve begun to incorporate lentils in my cooking, too.
    However, I have found that I am only able to watch certain videos, but not others. I’m not sure why, any possible reasons or solutions to try?

    Thanks!

  5. Enjoy watching you cook,love the Chef at home series,very inspiring,used some of your receipes all were delicious.Wishing you all the luck for the future.Thank you for being one of my inspirations. Ps you have a gorgeous son.

  6. Arleen said: On Apr 18, 2012

    Edit.. Em! Omg

  7. Arleen said: On Apr 18, 2012

    Handsome one, u just won over all the low carbers with this. All I can say…keep me coming!!!

    • Michelle said: On Apr 19, 2012

      AAAAAAAHAHAHA!!! little Freudian slip there, eh, fellow low Carber?? lol

Leave a Reply

SpaghettiSquashSalad
Print this recipe

Keep in touch

Get the latest recipes, tips and news from Chef Michael Smith.

Avatar of Chef Michael

Recipe Submitted by
Chef Michael

I’m a FoodTV host, cookbook author and official food ambassador for Prince Edward Island, more importantly I’m a Dad and passionate home cook!