Yield: Makes 4-6 servings
1 1/2 cups milk
1/2 loaf whole grain bread, cubed and toasted
8 small breakfast sausages, sliced
1 large onion, sliced
1 cup grated cheddar cheese
3 sprigs fresh tarragon
Salt and Pepper
Preheat oven to 350 degrees.
Place a large skillet over medium-high heat and add sausages and onions. Sauté until golden brown.
Meanwhile, whisk eggs together with milk and season with salt and pepper. Add cheese, bread cubes, sausage and onion mixture and tarragon. Pour into a lightly oiled 9″ by 9″ baking dish and bake for 35 minutes or until set.
An omelette is a great way to start your day but it’s also right at home on the dinner table. Farm-fresh eggs, cheddar cheese and aromatic herbs are all you need to create an elegant, simple meal. Some purists insist that the perfect omelette must never colour, but I prefer the flavour that a touch of browning adds.
A well-crafted smoothie tastes so good you’ll forget it’s good for you! It’s one of my favourite ways to fill a glass with energy, nutrients and flavour. Use it to kick off your day - everyday - with the goodness of fruit. At heart, it’s just flavoured fruit puree so it’s easy to make. It’s also easy to jazz up with other healthy goodies like flax seed oil, yogurt or berries.