Speedy recipes in minutes! Fast Flavours is all about creating great meals in minimal time. Full of fun flavours, Chef Michael”s fast and simple recipes will get you cooking every day of the week without spending too much time in the kitchen. Packed with 110 mouth-watering recipes, Fast Flavours will get you through a busy week with simple, speedy meals while showing you how to slow down on weekends or when you have more time on your hands.